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Nutrition and your Pet

Nutrition and your Pet

By Claudie Benjamin Just as humans have become increasingly concerned about nutrition over the past 30 years, this trend follows for dogs and cats. Sophia Angelakis has owned and managed pet food and supply centers in NYC over these decades and has developed definite...

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Losing Those Covid 29lbs

Losing Those Covid 29lbs

By Claudie Benjamin Getting the most from personal training means clients need to set personal goals.  And, now as emerging from the pandemic defines the current era, expert fitness trainers like Penny Smart, are committed to encouraging clients to set goals so they...

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Working Toward the American Dream

Working Toward the American Dream

By Claudie Benjamin Elegant Barbershop opened at 118 West 72nd Street in December 2020.  "We'd been looking on the Upper West Side and especially on 72nd Street for a year but the rents were too high.  The pandemic was not a good time to open,...

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