Space for Creatives

Space for Creatives

By Claudie Benjamin One day in 1982, Patricia Ripley, co-owner of Creative Energy Exercise Studios at 133 West 72nd Street and former manager of the Lotte Berk Method (an Upper East Side exercise salon) stopped in for a bite at Captain Nemo, a seafood restaurant...
Nutrition and your Pet

Nutrition and your Pet

By Claudie Benjamin Just as humans have become increasingly concerned about nutrition over the past 30 years, this trend follows for dogs and cats. Sophia Angelakis has owned and managed pet food and supply centers in NYC over these decades and has developed definite...
Losing Those Covid 29lbs

Losing Those Covid 29lbs

By Claudie Benjamin Getting the most from personal training means clients need to set personal goals.  And, now as emerging from the pandemic defines the current era, expert fitness trainers like Penny Smart, are committed to encouraging clients to set goals so they...