Vail’s View of the UWS Valley

Vail’s View of the UWS Valley

By Claudie Benjamin  Architect Thomas Vail grew up on a dairy farm in Westchester, NY, where his family had lived for eight generations. Now largely partitioned, it is now known as Vail’s Grove on Peach Lake. In high school, while working in a local engineer’s...
Massage for Self-Care and Pain Relief

Massage for Self-Care and Pain Relief

By Claudie Benjamin   When Massage Therapist Pam Christenson talks about the purpose and value of massage she says it ranges from providing specific pain relief, focusing on preventive care and creating a stress-free space for 60-90 minutes of self-care. Most...
BUDS for a better daily life

BUDS for a better daily life

By Claudie Benjamin Rani Dorman, Director and Design Specialist of her firm Blooming Urban Design Scapes (BUDS,) spends most days planting and designing backyards, rooftop decks, balconies, and flowerboxes.  Working with a small crew, she is making daily life better...
North Carolina Plantation to the UWS

North Carolina Plantation to the UWS

Chef Charles Gabriel with COO Quie Stolbert By Claudie Benjamin Charles Gabriel, long-time chef and Harlem based restaurateur, is bringing his very special, lightly crusted pan fried chicken to 144-146 West 72nd Street.  The mostly take-out soul food specialty...